Workshops

My nutrition workshops are designed to be both informative and entertaining, offering science-backed nutrition insights alongside practical tips that you can apply immediately. Each session can be made interactive, ensuring that participants are actively engaged—whether through hands-on activities, group discussions or simple yet effective strategies for improving wellbeing.

With experience as a nutritionist at Moinhos Velhos, a renowned retreat centre, I bring a professional yet friendly approach, making complex health concepts easy to understand and enjoyable to learn. Every workshop is tailored to its audience, ensuring relevance, clarity and a touch of fun!

Let’s make healthy living practical, engaging, and sustainable.